KyrieaThunder16 KyrieaThunder16

11-12-2019
Health

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If you want to increase the number of fast-twitch muscle fibers you have, you need to exercise by doing explosive activities. True or False

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dragonflykim dragonflykim

11-12-2019

Answer:

True

Explanation:

fast twitch muscles are built when you train your muscles to be explosive, and will help contribute to someone being faster

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