Taraee6382 Taraee6382
  • 11-02-2020
  • Social Studies
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An approach to conditioning that attempts to bring about peak performance while reducing injuries and over-training is known as?

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saleemdilawar
saleemdilawar saleemdilawar
  • 11-02-2020

Answer:

Periodization

Explanation:

Periodization is term used in sport and athletes training, this process is organized process used to plan and strategies in different cycles and time-period. It is used to win the competition and manage and  balance the overload  of peak training. In this training and performance is manage in different in different time cycles.

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