slakers2010 slakers2010

12-02-2020
Health

contestada

Which one of the following refers to choosing the right activities to improve a certain fitness element?
progression
pilates
specificity
overload principle

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xXBitterSweetXx xXBitterSweetXx

12-02-2020

Answer:

Specificity refers to choosing the right activities to improve a certain fitness element.

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