lizmarymejia30 lizmarymejia30

12-05-2020
Health

contestada

what is weight trianing ?

Respuesta :

urondabenchson urondabenchson

12-05-2020

Answer:

its when you use weights to try grow your muscles

Explain

Lifting stuff like dumbbells to gradually increase your muscle strength over time, its not easy but it can be useful

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taylorew taylorew

12-05-2020

when you left heavy items when your training like weights or if you do bench presses

Answer Link

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