fureytalks fureytalks

12-12-2020
Health

contestada

Which of the following is an example of a behavior goal?
Lose 10 pounds
Increase back squat by 10 pounds
Workout 3 days a week
Decrease mile run time by 1 minute

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miaaa2525 miaaa2525

12-12-2020

A behavior goal you can use is by using motivation and courage to help you out

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braydenjdooley braydenjdooley

12-12-2020

Workout 3 days a week. I hope this helps.

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