jamie56 jamie56
  • 12-12-2016
  • Health
contestada

Proper order for treating sprains

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PaulCausey98
PaulCausey98 PaulCausey98
  • 12-12-2016
1. Rest the Injured Limb
2. Ice the Area
3  Compress the area with elastic wrap or bandage
4. Elevate the injured limb above your (the persons) heart whenever possible to help prevent or limit swelling
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