calimarie9543 calimarie9543
  • 11-11-2021
  • Health
contestada

how to get rid of restless leg syndrome while pregnant?

Respuesta :

Bossjohnpaul06 Bossjohnpaul06
  • 11-11-2021

Lifestyle Changes

1. Avoid drinking coffee, soda, and other caffeinated beverages.

2.Exercise every day, but stop within a couple of hours of bedtime so you don't get too wound up to sleep.

3. Get into a regular sleep routine. Go to bed and wake up at the same time every day, if you can. ...

4. Use a heating pad.

Explanation:

#brainliest

hope it helps

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