Which of the following foods provides amino acids that are most easily digested and absorbed by the body?
A. Grains
B. Legumes
C. Poultry
D. Vegetables
E. Fruits

Respuesta :

C. Poultry
Explanation
Animation proteins are he most easily absorbed and used by your body. Foods that contain all nine essential amino acids are called complete proteins. One of these complete proteins is C. Poultry.