youngbuck253
youngbuck253 youngbuck253
  • 11-05-2017
  • Health
contestada

How can I heal my Shin splints?

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Аноним Аноним
  • 11-05-2017
there are multiple ways to heal shin splints 
i would put ice on it so that it doesn't hurt as much
i would also go to the doctor to make sure that there aren't any fractions. 
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Tomaa20
Tomaa20 Tomaa20
  • 11-05-2017
Don't go uphills or uneven surfaces and start using ice every day to reduce inflammation and remember to stretch before running or jogging 
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