Which of the following points would best help consumers follow the
Dietary Guidelines message to make smart choices from every food
group?
O Focus on fats.
O Vary your vital nutrients.
O Get your protein-rich foods.
Make half your grains whole.

This option best assists customers in adhering to the Dietary Guidelines message of making healthy choices from all food groups. The Dietary Guidelines for Americans highlight the benefits of eating whole grains rather than refined or processed grains. Making half of your grains whole will help you get more fiber, lower your risk of chronic illnesses, and enhance your general health.

Which of the following points would best help consumers follow theDietary Guidelines message to make smart choices from every foodgroup?O Focus on fats.O Vary your vital nutrients.O Get your protein-rich foods.Make half your grains whole.

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Which of the following points would best help consumers follow the
Dietary Guidelines message to make smart choices from every food
group?
O Focus on fats.
O Vary your vital nutrients.
O Get your protein-rich foods.
Make half your grains whole.